| Daily Average: |
Exercise: 0 Cals |
|
Food: 1091 Cals |
(Fat: 42.50g, Protein: 82.41g, Carbs: 90.81g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4365 Cals |
(Fat: 170.01g, Protein: 329.65g, Carbs: 363.24g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
|
|
*Based on an RDI of 1500 calories (27 Jun 23)
|
