| December 2018 |
| Fri 21: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
34.62g |
|
132.05g |
|
-
|
-
|
| Thu 20: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
71.21g |
|
101.70g |
|
-
|
-
|
| Wed 19: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
51.47g |
|
237.40g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
0.85g |
|
2.95g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
8.05g |
|
72.10g |
|
-
|
-
|
| Mon 9: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
23.18g |
|
84.54g |
|
-
|
-
|
| Mon 2: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
17.47g |
|
172.48g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
24.18g |
|
108.21g |
|
-
|
-
|
| Fri 29: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
32.36g |
|
140.26g |
|
-
|
-
|
| Thu 28: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
94.00g |
|
199.09g |
|
-
|
-
|
| Wed 27: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
67.71g |
|
200.83g |
|
-
|
-
|
| Tue 26: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
38.83g |
|
199.11g |
|
-
|
-
|
| Mon 11: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
6.06g |
|
84.66g |
|
-
|
-
|
| Sun 10: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
29.67g |
|
144.98g |
|
-
|
-
|
| Sat 9: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
76.61g |
|
177.74g |
|
-
|
-
|
| Fri 8: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
54.55g |
|
164.37g |
|
-
|
-
|
| Thu 7: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
53.79g |
|
188.65g |
|
-
|
-
|
| Wed 6: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
15.46g |
|
174.91g |
|
-
|
-
|
| Tue 5: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
34.49g |
|
202.67g |
|
-
|
-
|
| Mon 4: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
34.18g |
|
149.65g |
|
-
|
-
|
