Isawistiti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Thu 15: 1919 * 113%
Fat:
 
Prot:
 
Carbs:
88.19g
 
55.22g
 
240.93g
- -
Wed 14: 366 * 22%
Fat:
 
Prot:
 
Carbs:
11.42g
 
7.51g
 
61.99g
- -
May 2017
Wed 24: 623 * 37%
Fat:
 
Prot:
 
Carbs:
34.19g
 
23.72g
 
64.00g
- -
Tue 23: 1637 96%
Fat:
 
Prot:
 
Carbs:
63.24g
 
44.57g
 
239.92g
- -
Mon 22: 2134 * 126%
Fat:
 
Prot:
 
Carbs:
87.32g
 
68.08g
 
292.23g
- -
Sun 21: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
71.51g
 
48.02g
 
218.97g
- -
Sun 14: 483 * 28%
Fat:
 
Prot:
 
Carbs:
21.01g
 
22.05g
 
55.62g
- -
Mon 8: 766 * 45%
Fat:
 
Prot:
 
Carbs:
19.86g
 
22.70g
 
138.14g
- -
Thu 4: 77 * 5%
Fat:
 
Prot:
 
Carbs:
6.05g
 
5.19g
 
0.37g
- -
Tue 2: 162 * 10%
Fat:
 
Prot:
 
Carbs:
9.00g
 
19.00g
 
0.90g
- -
April 2017
Sun 30: 982 * 58%
Fat:
 
Prot:
 
Carbs:
45.96g
 
27.38g
 
130.65g
- -
Sat 29: 277 * 16%
Fat:
 
Prot:
 
Carbs:
12.14g
 
8.52g
 
38.22g
- -
December 2016
Wed 14: 1233 * 73%
Fat:
 
Prot:
 
Carbs:
28.02g
 
31.93g
 
235.02g
- -
Sun 11: 334 * 20%
Fat:
 
Prot:
 
Carbs:
23.24g
 
11.02g
 
24.09g
- -
Sat 10: 325 * 19%
Fat:
 
Prot:
 
Carbs:
7.06g
 
5.51g
 
68.40g
- -
Fri 9: 1914 * 113%
Fat:
 
Prot:
 
Carbs:
86.78g
 
46.44g
 
258.56g
- -
Thu 8: 987 * 58%
Fat:
 
Prot:
 
Carbs:
21.77g
 
20.12g
 
190.92g
- -
Wed 7: 334 * 20%
Fat:
 
Prot:
 
Carbs:
23.24g
 
11.02g
 
24.09g
- -
Mon 5: 303 * 18%
Fat:
 
Prot:
 
Carbs:
11.37g
 
3.37g
 
52.19g
- -
Sat 3: 728 * 43%
Fat:
 
Prot:
 
Carbs:
24.47g
 
17.46g
 
123.06g
- -
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