| March 2024 |
| Wed 27: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
64.45g |
|
75.25g |
|
-
|
-
|
| Tue 26: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
21.73g |
|
55.87g |
|
-
|
-
|
| Mon 25: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
37.45g |
|
22.84g |
|
-
|
-
|
| Wed 13: |
573 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
57.03g |
|
44.01g |
|
-
|
-
|
| Tue 12: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
22.49g |
|
46.80g |
|
-
|
-
|
| Fri 8: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
48.83g |
|
52.83g |
|
-
|
-
|
| Thu 7: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
51.95g |
|
157.65g |
|
-
|
-
|
| Wed 6: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
33.27g |
|
55.95g |
|
-
|
-
|
| Tue 5: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
31.16g |
|
41.59g |
|
-
|
-
|
| Mon 4: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
56.04g |
|
83.61g |
|
-
|
-
|
| Fri 1: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
66.27g |
|
39.35g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
34.01g |
|
60.90g |
|
-
|
-
|
| Tue 27: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
29.40g |
|
36.72g |
|
-
|
-
|
| Fri 23: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
124.89g |
|
105.44g |
|
-
|
-
|
| Thu 22: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
108.07g |
|
133.13g |
|
-
|
-
|
| Wed 21: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
41.78g |
|
77.64g |
|
-
|
-
|
| Tue 20: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
48.82g |
|
81.73g |
|
-
|
-
|
| Mon 19: |
917 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
107.59g |
|
96.90g |
|
-
|
-
|
| Fri 2: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
5.95g |
|
21.80g |
|
-
|
-
|
| Thu 1: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
73.42g |
|
86.13g |
|
-
|
-
|
