| September 2024 |
| Tue 10: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
126.60g |
|
199.93g |
|
-
|
-
|
| Sat 7: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
15.97g |
|
77.24g |
|
-
|
-
|
| Fri 6: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
124.27g |
|
167.23g |
|
-
|
-
|
| Thu 5: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
123.58g |
|
203.94g |
|
-
|
-
|
| Tue 3: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
129.34g |
|
171.17g |
|
-
|
-
|
| Mon 2: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
125.71g |
|
194.44g |
|
-
|
-
|
| Sun 1: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
124.00g |
|
197.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
116.48g |
|
179.95g |
|
-
|
-
|
| Fri 30: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
125.86g |
|
162.16g |
|
-
|
-
|
| Thu 29: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
103.81g |
|
139.55g |
|
-
|
-
|
| Tue 27: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
106.60g |
|
207.31g |
|
-
|
-
|
| Mon 26: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
118.08g |
|
180.65g |
|
-
|
-
|
| Sun 25: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
123.94g |
|
209.45g |
|
-
|
-
|
| Sat 24: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
126.75g |
|
158.65g |
|
-
|
-
|
| Fri 23: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
110.95g |
|
201.87g |
|
-
|
-
|
| Thu 22: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
128.76g |
|
161.11g |
|
-
|
-
|
| Wed 21: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
92.34g |
|
169.96g |
|
-
|
-
|
| Tue 20: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
97.03g |
|
219.19g |
|
-
|
-
|
| Mon 19: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
119.45g |
|
183.17g |
|
-
|
-
|
