| September 2024 |
| Sun 8: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
69.13g |
|
97.71g |
|
1069*
|
 17
|
| Sat 7: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
81.42g |
|
119.69g |
|
1790*
|
607
|
| Fri 6: |
-
|
-
|
|
2078*
|
-
|
| Thu 5: |
-
|
-
|
|
1590*
|
-
|
| Wed 4: |
-
|
-
|
|
1679*
|
-
|
| Tue 3: |
-
|
-
|
|
1960*
|
-
|
| Mon 2: |
-
|
-
|
|
1693*
|
-
|
| Sun 1: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
40.72g |
|
48.58g |
|
1886*
|
1291
|
| August 2024 |
| Sat 31: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
47.72g |
|
71.20g |
|
1647*
|
951
|
| Fri 30: |
-
|
-
|
|
1801*
|
-
|
| Thu 29: |
-
|
-
|
|
1797*
|
-
|
| Wed 28: |
-
|
-
|
|
1707*
|
-
|
| Tue 27: |
-
|
-
|
|
1731*
|
-
|
| Mon 26: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
43.54g |
|
34.75g |
|
1770*
|
1262
|
| Sun 25: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
40.58g |
|
62.84g |
|
1732*
|
1115
|
| Sat 24: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
46.31g |
|
51.73g |
|
1742*
|
1086
|
| Fri 23: |
-
|
-
|
|
1610*
|
-
|
| Thu 22: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
67.56g |
|
100.00g |
|
1630*
|
538
|
| Wed 21: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
74.96g |
|
88.77g |
|
1767*
|
716
|
| Tue 20: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
69.21g |
|
101.09g |
|
1617*
|
525
|
