| July 2024 |
| Tue 9: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
50.14g |
|
78.63g |
|
-
|
-
|
| Mon 8: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
65.49g |
|
152.70g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
66.74g |
|
186.17g |
|
-
|
-
|
| Sun 16: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
53.33g |
|
145.16g |
|
-
|
-
|
| Mon 10: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
72.41g |
|
159.85g |
|
2075*
|
 705
|
| Mon 3: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
83.75g |
|
157.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
71.00g |
|
199.20g |
|
-
|
-
|
| Tue 28: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
79.42g |
|
96.80g |
|
-
|
-
|
| Mon 27: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
100.98g |
|
60.53g |
|
-
|
-
|
| Sun 26: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
94.11g |
|
77.30g |
|
-
|
-
|
| Tue 21: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
96.97g |
|
223.63g |
|
-
|
-
|
| Sun 19: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
81.70g |
|
94.98g |
|
-
|
-
|
| Sat 18: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
45.71g |
|
41.73g |
|
-
|
-
|
| Fri 17: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
54.83g |
|
147.63g |
|
-
|
-
|
| Thu 16: |
2276 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
89.97g |
|
344.34g |
|
-
|
-
|
| Tue 14: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
60.00g |
|
228.25g |
|
-
|
-
|
| Sun 12: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
29.30g |
|
58.51g |
|
-
|
-
|
| Sat 11: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
76.15g |
|
50.00g |
|
-
|
-
|
| Wed 8: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
105.84g |
|
203.50g |
|
-
|
-
|
| Sat 4: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
59.38g |
|
140.62g |
|
-
|
-
|
