| October 2016 |
| Mon 31: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
32.50g |
|
129.12g |
|
-
|
-
|
| Sun 30: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
82.05g |
|
104.58g |
|
-
|
-
|
| Sat 29: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
56.34g |
|
44.28g |
|
-
|
-
|
| Fri 28: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
66.71g |
|
39.66g |
|
-
|
-
|
| Thu 27: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
54.54g |
|
108.62g |
|
-
|
-
|
| Wed 26: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
59.54g |
|
168.24g |
|
-
|
-
|
| Tue 25: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
84.75g |
|
230.86g |
|
-
|
-
|
| Mon 24: |
1270 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
52.38g |
|
179.93g |
|
2769*
|
 1499
|
