| July 2024 |
| Wed 10: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
86.32g |
|
125.06g |
|
-
|
-
|
| Tue 9: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
138.09g |
|
110.09g |
|
-
|
-
|
| Mon 8: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
121.66g |
|
107.63g |
|
-
|
-
|
| Sun 7: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
166.12g |
|
101.91g |
|
-
|
-
|
| Sat 6: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
156.61g |
|
138.38g |
|
-
|
-
|
| Fri 5: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
140.72g |
|
123.25g |
|
-
|
-
|
| Thu 4: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
145.43g |
|
133.16g |
|
-
|
-
|
| Wed 3: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
136.73g |
|
152.99g |
|
-
|
-
|
| Tue 2: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
154.16g |
|
124.50g |
|
-
|
-
|
| Mon 1: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
131.24g |
|
141.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
87.11g |
|
112.67g |
|
-
|
-
|
| Sat 29: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
107.53g |
|
155.45g |
|
-
|
-
|
| Fri 28: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
125.46g |
|
129.64g |
|
-
|
-
|
| Thu 27: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
170.73g |
|
111.82g |
|
-
|
-
|
| Wed 26: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
172.38g |
|
112.73g |
|
-
|
-
|
| Tue 25: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
116.06g |
|
91.63g |
|
-
|
-
|
| Mon 24: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
160.28g |
|
125.93g |
|
-
|
-
|
| Sun 23: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
119.44g |
|
163.15g |
|
-
|
-
|
| Sat 22: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
117.03g |
|
115.82g |
|
-
|
-
|
| Fri 21: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
140.23g |
|
164.57g |
|
-
|
-
|
