| July 2024 |
| Sun 28: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
16.11g |
|
37.71g |
|
-
|
-
|
| Sat 27: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
44.74g |
|
65.82g |
|
-
|
-
|
| Wed 10: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
10.20g |
|
65.51g |
|
-
|
-
|
| Tue 9: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
53.43g |
|
161.63g |
|
-
|
-
|
| Mon 8: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
33.22g |
|
81.58g |
|
-
|
-
|
| Fri 5: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
75.29g |
|
78.66g |
|
-
|
-
|
| Thu 4: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
66.74g |
|
100.75g |
|
-
|
-
|
| Wed 3: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
72.07g |
|
67.84g |
|
-
|
-
|
| Tue 2: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
56.87g |
|
122.82g |
|
-
|
-
|
| Mon 1: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
93.61g |
|
112.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
73.24g |
|
127.25g |
|
-
|
-
|
| Sat 29: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
38.94g |
|
23.82g |
|
-
|
-
|
| Fri 28: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
52.41g |
|
157.99g |
|
-
|
-
|
| Thu 27: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
59.53g |
|
140.55g |
|
-
|
-
|
| Wed 26: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
84.05g |
|
218.40g |
|
-
|
-
|
| Tue 25: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
51.37g |
|
74.20g |
|
-
|
-
|
| Mon 24: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
84.15g |
|
142.68g |
|
-
|
-
|
| Wed 12: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
36.37g |
|
199.22g |
|
-
|
-
|
| Mon 10: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
30.51g |
|
84.54g |
|
-
|
-
|
| Sun 9: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
18.72g |
|
97.35g |
|
-
|
-
|
