| August 2022 |
| Fri 12: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
19.84g |
|
18.16g |
|
-
|
-
|
| Mon 8: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
70.33g |
|
110.34g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
60.31g |
|
68.85g |
|
-
|
-
|
| Thu 28: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
63.52g |
|
109.91g |
|
-
|
-
|
| Tue 26: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
22.42g |
|
56.75g |
|
-
|
-
|
| Fri 22: |
1593 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
105.29g |
|
132.13g |
|
-
|
-
|
| Thu 21: |
1312 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
105.91g |
|
130.50g |
|
-
|
-
|
| Wed 20: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
66.13g |
|
135.60g |
|
-
|
-
|
| Tue 19: |
1336 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
81.65g |
|
161.77g |
|
-
|
-
|
| Mon 18: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
98.85g |
|
125.22g |
|
-
|
-
|
| Sun 17: |
2514 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
81.81g |
|
297.38g |
|
-
|
-
|
| Sat 16: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
47.31g |
|
112.38g |
|
-
|
-
|
| Fri 15: |
1566 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
110.14g |
|
168.16g |
|
-
|
-
|
| Thu 14: |
1492 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
90.00g |
|
131.59g |
|
-
|
-
|
| Wed 13: |
1493 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
115.23g |
|
171.07g |
|
-
|
-
|
| Tue 12: |
1621 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
102.73g |
|
160.02g |
|
-
|
-
|
| Mon 11: |
1372 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
96.38g |
|
148.03g |
|
-
|
-
|
| Sun 10: |
1677 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
94.04g |
|
199.08g |
|
-
|
-
|
| Sat 9: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
54.99g |
|
76.72g |
|
-
|
-
|
| Fri 8: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
18.54g |
|
80.58g |
|
-
|
-
|
