| May 2024 |
| Fri 3: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
4.90g |
|
36.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
46.88g |
|
124.91g |
|
-
|
-
|
| Thu 8: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
35.34g |
|
140.29g |
|
-
|
-
|
| Mon 5: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
35.46g |
|
127.03g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
22.53g |
|
141.42g |
|
-
|
-
|
| Tue 14: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
60.09g |
|
127.29g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
35.17g |
|
40.23g |
|
-
|
-
|
| Mon 9: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
124.75g |
|
156.18g |
|
-
|
-
|
| Mon 2: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
13.44g |
|
18.43g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.30g |
|
50.00g |
|
-
|
-
|
| Tue 26: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
31.88g |
|
52.65g |
|
-
|
-
|
| Mon 25: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
30.24g |
|
43.87g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
6.97g |
|
49.65g |
|
-
|
-
|
| Tue 22: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.10g |
|
19.00g |
|
-
|
-
|
| Mon 21: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
107.70g |
|
182.51g |
|
-
|
-
|
| Sat 12: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
65.42g |
|
167.68g |
|
3280*
|
 1804
|
| Fri 11: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
88.08g |
|
103.03g |
|
2467*
|
1209
|
| Thu 10: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
95.58g |
|
63.16g |
|
-
|
-
|
| Wed 9: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
76.70g |
|
98.00g |
|
-
|
-
|
| Tue 8: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
100.57g |
|
82.47g |
|
2381*
|
1195
|
