| April 2023 |
| Sat 22: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
20.50g |
|
44.26g |
|
-
|
-
|
| Fri 21: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
68.59g |
|
114.75g |
|
2379*
|
 995
|
| January 2023 |
| Sun 8: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.88g |
|
28.50g |
|
-
|
-
|
| Sat 7: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
47.83g |
|
80.42g |
|
-
|
-
|
| Fri 6: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
8.46g |
|
73.62g |
|
-
|
-
|
| Thu 5: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
58.02g |
|
32.64g |
|
2379*
|
1595
|
| Wed 4: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
23.38g |
|
84.34g |
|
2379*
|
1741
|
| Tue 3: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
23.83g |
|
61.90g |
|
2379*
|
1787
|
| Mon 2: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.12g |
|
28.54g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.47g |
|
34.18g |
|
2379*
|
2135
|
| Fri 30: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
36.19g |
|
79.67g |
|
2388*
|
1868
|
| Thu 29: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.31g |
|
35.66g |
|
-
|
-
|
| Wed 28: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.06g |
|
35.63g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
37.95g |
|
105.85g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
29.86g |
|
65.87g |
|
-
|
-
|
| Mon 4: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
69.15g |
|
146.85g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
24.13g |
|
128.91g |
|
-
|
-
|
| Thu 17: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
56.45g |
|
102.22g |
|
-
|
-
|
| Wed 16: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
43.66g |
|
114.22g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
