| October 2017 |
| Mon 16: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
48.96g |
|
11.87g |
|
1433*
|
 1037
|
| July 2017 |
| Mon 31: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
21.92g |
|
106.06g |
|
-
|
-
|
| May 2017 |
| Mon 1: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
10.61g |
|
25.51g |
|
-
|
-
|
| April 2017 |
| Sat 1: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
14.98g |
|
86.10g |
|
1662*
|
1080
|
| March 2017 |
| Thu 30: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
42.80g |
|
138.56g |
|
1692*
|
587
|
| Mon 27: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
52.15g |
|
64.54g |
|
1887*
|
1275
|
| Sun 26: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
28.66g |
|
95.27g |
|
1593*
|
1004
|
| Sat 25: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
28.73g |
|
62.79g |
|
1825*
|
1315
|
| Fri 24: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
17.24g |
|
86.60g |
|
1647*
|
1023
|
| Thu 23: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
45.96g |
|
178.42g |
|
1873*
|
622
|
| Wed 22: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
45.13g |
|
79.44g |
|
2049*
|
1407
|
| Mon 20: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
40.07g |
|
71.31g |
|
1873*
|
1286
|
| Sun 19: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
29.43g |
|
91.36g |
|
1264*
|
638
|
| Sat 18: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
29.08g |
|
106.00g |
|
1370*
|
623
|
| Fri 17: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
16.33g |
|
54.39g |
|
1832*
|
1424
|
| Thu 16: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
28.90g |
|
50.77g |
|
1634*
|
1191
|
| Wed 15: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.87g |
|
36.54g |
|
1634*
|
1350
|
| Sun 12: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
16.93g |
|
42.58g |
|
1406*
|
1052
|
| Sat 11: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
29.84g |
|
96.62g |
|
1645*
|
846
|
| Fri 10: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
19.38g |
|
37.65g |
|
1846*
|
1464
|
