| August 2019 |
| Fri 23: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
15.39g |
|
35.54g |
|
-
|
-
|
| Thu 22: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
91.96g |
|
144.20g |
|
-
|
-
|
| Wed 21: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
82.09g |
|
143.04g |
|
-
|
-
|
| Tue 20: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
81.08g |
|
173.00g |
|
-
|
-
|
| Mon 19: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
88.39g |
|
173.83g |
|
-
|
-
|
| Tue 13: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
13.49g |
|
70.03g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
8.24g |
|
38.74g |
|
-
|
-
|
| Fri 24: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
29.36g |
|
23.65g |
|
-
|
-
|
| Thu 23: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
68.28g |
|
91.97g |
|
-
|
-
|
| Mon 13: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
17.04g |
|
25.29g |
|
-
|
-
|
| Mon 6: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
13.60g |
|
35.63g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
7.96g |
|
41.13g |
|
-
|
-
|
| Tue 23: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
23.24g |
|
94.17g |
|
-
|
-
|
| Mon 22: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
43.00g |
|
68.28g |
|
-
|
-
|
| Thu 18: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
13.31g |
|
65.62g |
|
-
|
-
|
| Tue 16: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
53.60g |
|
69.80g |
|
-
|
-
|
| Mon 15: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
44.51g |
|
111.98g |
|
-
|
-
|
| Sat 13: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
30.84g |
|
51.20g |
|
-
|
-
|
| Fri 12: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
27.22g |
|
77.97g |
|
-
|
-
|
| Thu 11: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
52.40g |
|
97.92g |
|
-
|
-
|
