| September 2023 |
| Wed 6: |
974 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
50.90g |
|
118.39g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
553 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
24.25g |
|
78.27g |
|
-
|
-
|
| Thu 3: |
1305 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
60.45g |
|
166.30g |
|
-
|
-
|
| Wed 2: |
1072 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
93.61g |
|
95.97g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
479 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
47.56g |
|
46.66g |
|
-
|
-
|
| Sat 17: |
874 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
38.15g |
|
96.20g |
|
-
|
-
|
| Fri 16: |
880 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
50.47g |
|
91.06g |
|
-
|
-
|
| Thu 15: |
636 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
64.61g |
|
42.34g |
|
-
|
-
|
| Wed 14: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.89g |
|
34.13g |
|
-
|
-
|
| Mon 12: |
717 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
43.31g |
|
27.83g |
|
-
|
-
|
| Sun 11: |
1072 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
61.02g |
|
122.71g |
|
-
|
-
|
| Sat 10: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
92.68g |
|
81.01g |
|
-
|
-
|
| Fri 9: |
1168 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
89.86g |
|
137.15g |
|
-
|
-
|
| Thu 8: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
84.80g |
|
129.28g |
|
-
|
-
|
| Wed 7: |
1343 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
99.34g |
|
139.05g |
|
-
|
-
|
| Sun 4: |
415 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
28.66g |
|
42.30g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
89.12g |
|
210.86g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
60.67g |
|
224.41g |
|
-
|
-
|
| Fri 28: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
47.00g |
|
158.24g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.99g |
|
131.91g |
|
3152*
|
 1881
|
