| September 2024 |
| Sun 8: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
57.06g |
|
62.70g |
|
122*
|
 559
|
| Sat 7: |
883 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
64.46g |
|
88.97g |
|
221*
|
662
|
| Fri 6: |
164 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
7.31g |
|
19.89g |
|
140*
|
24
|
| Thu 5: |
355 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.42g |
|
38.96g |
|
125*
|
230
|
| Wed 4: |
1474 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
118.36g |
|
135.23g |
|
239*
|
1235
|
| Tue 3: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.20g |
|
71.50g |
|
245*
|
263
|
| Mon 2: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
100.08g |
|
89.45g |
|
248*
|
817
|
| Sun 1: |
-
|
-
|
|
231*
|
-
|
| August 2024 |
| Sat 31: |
1262 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
78.29g |
|
148.38g |
|
30*
|
1232
|
| Fri 30: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
74.71g |
|
90.97g |
|
1195*
|
 96
|
| Thu 29: |
592 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
45.68g |
|
57.69g |
|
294*
|
298
|
| Wed 28: |
-
|
-
|
|
137*
|
-
|
| Tue 27: |
1184 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
63.45g |
|
113.02g |
|
168*
|
1016
|
| Mon 26: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
47.04g |
|
110.87g |
|
266*
|
661
|
| Sun 25: |
-
|
-
|
|
141*
|
-
|
| Sat 24: |
-
|
-
|
|
47*
|
-
|
| Fri 23: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
76.09g |
|
117.49g |
|
1793*
|
682
|
| Thu 22: |
-
|
-
|
|
232*
|
-
|
| Wed 21: |
851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
60.63g |
|
98.34g |
|
203*
|
648
|
| Tue 20: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
90.08g |
|
113.35g |
|
400*
|
720
|
