| June 2024 |
| Fri 28: |
1144 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
67.50g |
|
157.56g |
|
-
|
-
|
| Tue 25: |
1066 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
73.21g |
|
123.14g |
|
-
|
-
|
| Mon 24: |
850 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
62.34g |
|
80.09g |
|
2250*
|
 1400
|
| January 2024 |
| Wed 24: |
670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
24.18g |
|
71.29g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
412 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
29.12g |
|
10.82g |
|
-
|
-
|
| Thu 24: |
900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
66.57g |
|
60.70g |
|
-
|
-
|
| Wed 23: |
1013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
57.59g |
|
106.02g |
|
-
|
-
|
| Fri 4: |
472 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
53.55g |
|
32.57g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
253 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
10.48g |
|
31.19g |
|
-
|
-
|
| Thu 24: |
760 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
10.00g |
|
104.00g |
|
-
|
-
|
| Wed 23: |
1020 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
83.94g |
|
86.84g |
|
-
|
-
|
| Tue 22: |
1081 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
75.58g |
|
94.01g |
|
2312*
|
1231
|
| Mon 21: |
1263 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
80.94g |
|
116.19g |
|
2334*
|
1071
|
| Sat 19: |
350 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
13.93g |
|
29.45g |
|
-
|
-
|
| Fri 18: |
793 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
54.34g |
|
79.48g |
|
-
|
-
|
| Thu 17: |
998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
59.84g |
|
89.80g |
|
2334*
|
1336
|
| Wed 16: |
1294 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
73.27g |
|
138.39g |
|
-
|
-
|
| Sat 12: |
1041 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
62.39g |
|
83.63g |
|
2113*
|
1072
|
| Fri 11: |
1203 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
90.33g |
|
115.68g |
|
2138*
|
935
|
| Thu 10: |
1103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
35.89g |
|
140.89g |
|
2226*
|
1123
|
