| April 2023 |
| Sat 22: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.57g |
|
22.34g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
41.70g |
|
101.83g |
|
-
|
-
|
| Thu 14: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
22.08g |
|
68.76g |
|
-
|
-
|
| Tue 12: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
24.50g |
|
49.27g |
|
-
|
-
|
| Mon 11: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
58.93g |
|
123.97g |
|
-
|
-
|
| Mon 4: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
66.82g |
|
155.53g |
|
-
|
-
|
| Sat 2: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
29.82g |
|
89.60g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
32.14g |
|
36.50g |
|
-
|
-
|
| Tue 28: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
28.90g |
|
95.63g |
|
-
|
-
|
| Mon 27: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
74.03g |
|
172.22g |
|
-
|
-
|
| Sun 26: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
45.64g |
|
60.64g |
|
-
|
-
|
| Thu 23: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
79.55g |
|
108.13g |
|
-
|
-
|
| Wed 22: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
21.88g |
|
84.25g |
|
-
|
-
|
| Mon 20: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
103.58g |
|
179.88g |
|
-
|
-
|
| Sat 18: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
39.99g |
|
85.58g |
|
-
|
-
|
| Fri 17: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
18.27g |
|
49.24g |
|
-
|
-
|
| Thu 16: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
107.85g |
|
132.24g |
|
-
|
-
|
| Wed 15: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
74.30g |
|
96.56g |
|
-
|
-
|
| Tue 14: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
87.55g |
|
132.76g |
|
-
|
-
|
| Mon 13: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
84.81g |
|
166.74g |
|
-
|
-
|
