| March 2023 |
| Thu 2: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
64.17g |
|
46.24g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
30.29g |
|
79.65g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
10.35g |
|
34.80g |
|
2001*
|
 1745
|
| Mon 5: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
58.18g |
|
132.88g |
|
1740*
|
595
|
| June 2022 |
| Fri 3: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
36.22g |
|
62.02g |
|
-
|
-
|
| Thu 2: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
41.91g |
|
114.92g |
|
1808*
|
736
|
| Wed 1: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
60.72g |
|
66.66g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
47.31g |
|
112.56g |
|
1848*
|
580
|
| Mon 30: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
49.50g |
|
68.55g |
|
-
|
-
|
| Sun 29: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
77.42g |
|
107.24g |
|
-
|
-
|
| Sat 28: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
74.69g |
|
128.45g |
|
-
|
-
|
| Fri 27: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
46.17g |
|
138.43g |
|
-
|
-
|
| Thu 26: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
56.49g |
|
143.71g |
|
1819*
|
720
|
| Wed 25: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
62.17g |
|
75.59g |
|
1698*
|
857
|
| Tue 24: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
70.97g |
|
118.19g |
|
1663*
|
336
|
| Mon 23: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
73.38g |
|
48.39g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
57.36g |
|
138.65g |
|
1791*
|
574
|
| Thu 21: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
53.53g |
|
125.48g |
|
-
|
-
|
| Wed 20: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
47.02g |
|
143.56g |
|
-
|
-
|
| Tue 19: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
34.53g |
|
101.48g |
|
1773*
|
1029
|
