| April 2023 |
| Sat 8: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
17.66g |
|
35.34g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
6.37g |
|
7.10g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.16g |
|
15.16g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
6.09g |
|
48.26g |
|
-
|
-
|
| November 2016 |
| Sun 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.06g |
|
5.58g |
|
-
|
-
|
| Sat 5: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
2.73g |
|
16.71g |
|
-
|
-
|
| Fri 4: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
7.12g |
|
2.10g |
|
-
|
-
|
| Thu 3: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
11.76g |
|
10.22g |
|
-
|
-
|
| Wed 2: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
21.89g |
|
14.23g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
39.33g |
|
6.74g |
|
-
|
-
|
| Fri 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
24.84g |
|
3.96g |
|
-
|
-
|
| Wed 26: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
27.95g |
|
2.69g |
|
-
|
-
|
| Tue 25: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
4.33g |
|
40.11g |
|
-
|
-
|
| Sat 15: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
88.09g |
|
125.37g |
|
-
|
-
|
| Fri 14: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
57.34g |
|
74.87g |
|
-
|
-
|
| Thu 13: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
27.64g |
|
48.43g |
|
-
|
-
|
| Wed 12: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
28.79g |
|
9.51g |
|
-
|
-
|
| Tue 11: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
138.80g |
|
56.81g |
|
-
|
-
|
| Mon 10: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
37.45g |
|
85.89g |
|
2693*
|
 2053
|
| Sun 9: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
78.16g |
|
95.03g |
|
1888*
|
894
|
