| September 2018 |
| Fri 7: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
17.93g |
|
35.07g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
1922*
|
-
|
| Tue 28: |
-
|
-
|
|
1454*
|
-
|
| Mon 27: |
-
|
-
|
|
1923*
|
-
|
| Sun 26: |
-
|
-
|
|
2129*
|
-
|
| Fri 24: |
-
|
-
|
|
1541*
|
-
|
| Thu 23: |
-
|
-
|
|
1599*
|
-
|
| Wed 22: |
-
|
-
|
|
1962*
|
-
|
| Tue 21: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
20.44g |
|
110.71g |
|
-
|
-
|
| Sat 18: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
15.75g |
|
43.34g |
|
-
|
-
|
| Fri 17: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
17.25g |
|
55.38g |
|
-
|
-
|
| Thu 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
50.88g |
|
173.40g |
|
1365*
|
 19
|
| Wed 15: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
12.78g |
|
84.09g |
|
2180*
|
1570
|
| Tue 14: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
17.94g |
|
101.48g |
|
1748*
|
1015
|
| Mon 13: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
48.40g |
|
161.97g |
|
-
|
-
|
| Sat 11: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.80g |
|
28.80g |
|
-
|
-
|
| Thu 9: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
10.53g |
|
2.31g |
|
-
|
-
|
| Wed 8: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
84.56g |
|
64.52g |
|
-
|
-
|
| Tue 7: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
98.57g |
|
152.09g |
|
-
|
-
|
| Mon 6: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
56.82g |
|
200.15g |
|
-
|
-
|
| Sun 5: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
19.17g |
|
146.13g |
|
-
|
-
|
| Sat 4: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
48.95g |
|
155.37g |
|
-
|
-
|
| Fri 3: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
20.81g |
|
172.75g |
|
-
|
-
|
| Thu 2: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
70.18g |
|
210.97g |
|
1468*
|
 416
|
| Wed 1: |
1474 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
70.33g |
|
184.44g |
|
1515*
|
41
|
| July 2018 |
| Tue 31: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.80g |
|
36.00g |
|
1778*
|
1518
|
| Mon 30: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
29.62g |
|
29.89g |
|
-
|
-
|
