580789's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 725 * 56%
Fat:
 
Prot:
 
Carbs:
36.52g
 
47.55g
 
48.61g
- -
November 2022
Sat 5: 766 * 59%
Fat:
 
Prot:
 
Carbs:
35.13g
 
36.42g
 
79.47g
- -
October 2022
Sat 29: 440 * 34%
Fat:
 
Prot:
 
Carbs:
26.02g
 
18.07g
 
36.17g
- -
Fri 28: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
76.71g
 
37.19g
 
109.56g
- -
Thu 27: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
50.65g
 
65.72g
 
134.47g
- -
Wed 26: 655 * 50%
Fat:
 
Prot:
 
Carbs:
35.62g
 
21.50g
 
67.41g
- -
May 2022
Sat 14: 1840 * 142%
Fat:
 
Prot:
 
Carbs:
112.52g
 
62.06g
 
144.13g
- -
March 2022
Mon 28: 561 * 43%
Fat:
 
Prot:
 
Carbs:
19.24g
 
11.06g
 
86.45g
- -
August 2021
Fri 13: 702 * 54%
Fat:
 
Prot:
 
Carbs:
73.80g
 
8.00g
 
13.80g
- -
Wed 4: 318 * 24%
Fat:
 
Prot:
 
Carbs:
22.65g
 
15.34g
 
12.36g
- -
June 2021
Wed 16: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
25.77g
 
58.78g
 
173.47g
- -
Wed 9: 964 * 74%
Fat:
 
Prot:
 
Carbs:
36.76g
 
31.81g
 
127.36g
- -
May 2021
Sun 16: 836 * 64%
Fat:
 
Prot:
 
Carbs:
37.22g
 
37.77g
 
90.51g
- -
March 2021
Wed 31: 1088 * 84%
Fat:
 
Prot:
 
Carbs:
43.68g
 
37.99g
 
159.06g
- -
Fri 12: 1279 * 98%
Fat:
 
Prot:
 
Carbs:
56.19g
 
65.87g
 
131.71g
- -
Fri 5: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
62.87g
 
54.58g
 
103.70g
- -
November 2020
Wed 4: 818 * 63%
Fat:
 
Prot:
 
Carbs:
25.02g
 
66.69g
 
80.15g
- -
Tue 3: 1439 * 111%
Fat:
 
Prot:
 
Carbs:
56.29g
 
84.37g
 
152.27g
- -
Mon 2: 383 * 29%
Fat:
 
Prot:
 
Carbs:
7.06g
 
13.95g
 
64.46g
- -
October 2020
Sat 31: 1039 * 80%
Fat:
 
Prot:
 
Carbs:
37.48g
 
34.51g
 
144.42g
- -
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