| July 2024 |
| Thu 4: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
40.79g |
|
105.17g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
88.11g |
|
130.19g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
101.71g |
|
151.57g |
|
2376*
|
 770
|
| Thu 16: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
76.25g |
|
155.19g |
|
-
|
-
|
| Wed 15: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
99.23g |
|
142.47g |
|
-
|
-
|
| Tue 14: |
2262 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
107.63g |
|
269.05g |
|
-
|
-
|
| Mon 13: |
2261 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
71.73g |
|
216.52g |
|
2917*
|
656
|
| Sun 12: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
23.19g |
|
56.67g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
23.18g |
|
56.01g |
|
-
|
-
|
| Wed 2: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
111.48g |
|
150.91g |
|
-
|
-
|
| Tue 1: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
92.99g |
|
218.23g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
30.16g |
|
11.91g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
71.20g |
|
129.24g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
40.21g |
|
131.54g |
|
-
|
-
|
| Tue 15: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
99.49g |
|
231.05g |
|
-
|
-
|
| Mon 14: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
84.06g |
|
147.20g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
123.30g |
|
169.88g |
|
-
|
-
|
| Wed 20: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
100.91g |
|
103.43g |
|
3066*
|
1755
|
| Tue 19: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
108.12g |
|
113.84g |
|
-
|
-
|
| Mon 18: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
79.93g |
|
158.67g |
|
3066*
|
1647
|
