| August 2021 |
| Mon 30: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
58.54g |
|
81.03g |
|
-
|
-
|
| Sun 29: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
60.63g |
|
163.51g |
|
-
|
-
|
| Mon 16: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
32.79g |
|
52.44g |
|
-
|
-
|
| Sun 15: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
57.00g |
|
187.95g |
|
-
|
-
|
| Fri 13: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
19.50g |
|
51.46g |
|
-
|
-
|
| Wed 11: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
17.49g |
|
11.68g |
|
-
|
-
|
| Sun 1: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
75.04g |
|
148.90g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
61.63g |
|
155.75g |
|
-
|
-
|
| Fri 30: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
68.27g |
|
138.26g |
|
-
|
-
|
| Thu 29: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
56.14g |
|
145.62g |
|
-
|
-
|
| Tue 27: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
56.76g |
|
120.72g |
|
-
|
-
|
| Fri 23: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
38.70g |
|
91.12g |
|
-
|
-
|
| Thu 22: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
48.17g |
|
95.28g |
|
-
|
-
|
| Wed 21: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
46.07g |
|
78.37g |
|
-
|
-
|
| Thu 8: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
62.92g |
|
109.74g |
|
-
|
-
|
| Fri 2: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
23.32g |
|
37.16g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
57.60g |
|
138.10g |
|
-
|
-
|
| Mon 28: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
100.09g |
|
132.75g |
|
-
|
-
|
| Mon 21: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
47.73g |
|
81.69g |
|
-
|
-
|
| Sun 20: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
57.96g |
|
134.88g |
|
-
|
-
|
