| August 2021 |
| Wed 25: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
46.93g |
|
107.58g |
|
-
|
-
|
| Tue 24: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
51.11g |
|
109.91g |
|
-
|
-
|
| Mon 23: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
54.87g |
|
126.08g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
23.59g |
|
117.38g |
|
-
|
-
|
| Wed 3: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
59.04g |
|
184.03g |
|
-
|
-
|
| Tue 2: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
72.41g |
|
172.36g |
|
-
|
-
|
| Mon 1: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
60.32g |
|
126.77g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
66.40g |
|
143.12g |
|
-
|
-
|
| Fri 26: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
95.66g |
|
192.32g |
|
-
|
-
|
| Thu 25: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
50.67g |
|
80.99g |
|
-
|
-
|
| Wed 24: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
62.29g |
|
83.82g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
49.42g |
|
40.67g |
|
-
|
-
|
| Sun 15: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
42.75g |
|
42.02g |
|
-
|
-
|
| Sat 14: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
62.60g |
|
95.06g |
|
-
|
-
|
| Fri 13: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
89.58g |
|
95.30g |
|
-
|
-
|
| Thu 12: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
85.77g |
|
135.07g |
|
-
|
-
|
| Wed 11: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
79.70g |
|
91.91g |
|
-
|
-
|
| Mon 9: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
20.25g |
|
17.02g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
27.42g |
|
33.59g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
82.07g |
|
132.05g |
|
-
|
-
|
