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Mirela Minarini's Diet Calendar - September 2024

Mirela Minarini's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1296 Cals	(Fat: 47.72g, Protein: 101.79g, Carbs: 114.95g)
Monthly Total:	Exercise: 0 Cals		Food: 23327 Cals	(Fat: 858.98g, Protein: 1832.16g, Carbs: 2069.06g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1465* -
2 1187* -	3 1148* -	4 1179* -	5 1322* -	6 255* -	7 - -	8 - -
9 1435* -	10 1249* -	11 1577* -	12 1336* -	13 1311* -	14 1230* -	15 1272* -
16 1300* -	17 1290* -	18 1359* -	19 1312* -	20 2100* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

96%

of RDI*

(1296 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (33%)

Protein (31%)

*Based on an RDI of 1350 calories (13 Sep 24)

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