| June 2023 |
| Thu 15: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.64g |
|
34.94g |
|
-
|
-
|
| Thu 1: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
80.08g |
|
200.55g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
68.89g |
|
115.03g |
|
-
|
-
|
| Tue 2: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
42.91g |
|
173.38g |
|
-
|
-
|
| Mon 1: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
45.20g |
|
109.64g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
95.15g |
|
259.65g |
|
-
|
-
|
| Fri 28: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
57.81g |
|
153.15g |
|
-
|
-
|
| Thu 27: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
73.47g |
|
211.94g |
|
-
|
-
|
| Wed 26: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
138.35g |
|
157.71g |
|
-
|
-
|
| Tue 25: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
73.00g |
|
122.90g |
|
-
|
-
|
| Mon 24: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
82.63g |
|
194.74g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
69.64g |
|
146.02g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
51.12g |
|
96.49g |
|
-
|
-
|
| March 2017 |
| Thu 9: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
28.82g |
|
129.15g |
|
-
|
-
|
| February 2017 |
| Tue 7: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
6.32g |
|
48.96g |
|
-
|
-
|
| January 2017 |
| Tue 17: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
26.41g |
|
0.94g |
|
-
|
-
|
| Thu 12: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
50.15g |
|
280.30g |
|
-
|
-
|
| Sat 7: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
140.00g |
|
-
|
-
|
| Tue 3: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
12.10g |
|
56.27g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
29.97g |
|
133.50g |
|
-
|
-
|
