| January 2024 |
| Thu 25: |
1121 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
46.57g |
|
127.93g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
47.62g |
|
86.66g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| Wed 6: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
26.76g |
|
89.58g |
|
-
|
-
|
| Fri 1: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
50.20g |
|
146.50g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2518 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
47.85g |
|
201.07g |
|
-
|
-
|
| Wed 30: |
2062 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
79.81g |
|
186.67g |
|
-
|
-
|
| Tue 29: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
81.47g |
|
272.96g |
|
-
|
-
|
| Mon 28: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
29.80g |
|
151.88g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
29.49g |
|
32.46g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
42.10g |
|
63.80g |
|
-
|
-
|
| Mon 5: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
23.63g |
|
86.57g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
37.52g |
|
69.42g |
|
-
|
-
|
| Tue 23: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
53.85g |
|
248.51g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
45.60g |
|
120.90g |
|
-
|
-
|
| Thu 13: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
41.05g |
|
103.73g |
|
-
|
-
|
| Wed 12: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
80.60g |
|
63.08g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
30.56g |
|
216.78g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
2405 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
64.44g |
|
286.07g |
|
-
|
-
|
| Thu 12: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
56.45g |
|
206.23g |
|
-
|
-
|
