| February 2024 |
| Mon 12: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
24.41g |
|
28.51g |
|
-
|
-
|
| Wed 7: |
2103 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
115.43g |
|
219.26g |
|
-
|
-
|
| Tue 6: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
7.20g |
|
36.35g |
|
-
|
-
|
| Sun 4: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
54.12g |
|
57.64g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Sat 27: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
74.02g |
|
127.85g |
|
-
|
-
|
| Fri 26: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
127.60g |
|
148.43g |
|
-
|
-
|
| Thu 25: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
87.04g |
|
129.95g |
|
-
|
-
|
| Wed 24: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
54.42g |
|
117.99g |
|
-
|
-
|
| Tue 23: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
74.41g |
|
112.22g |
|
-
|
-
|
| Mon 22: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
56.71g |
|
72.02g |
|
-
|
-
|
| Sun 21: |
1861 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
121.91g |
|
109.82g |
|
-
|
-
|
| Sat 20: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
102.92g |
|
112.10g |
|
-
|
-
|
| Fri 19: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
72.34g |
|
38.80g |
|
-
|
-
|
| Thu 18: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
84.45g |
|
80.58g |
|
-
|
-
|
| Wed 17: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
94.87g |
|
132.21g |
|
2244*
|
 915
|
| Tue 16: |
1711 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
92.14g |
|
100.58g |
|
3305*
|
1594
|
| Mon 15: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
56.97g |
|
56.55g |
|
-
|
-
|
| Sun 14: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.38g |
|
14.18g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
823 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
49.10g |
|
56.33g |
|
-
|
-
|
