| November 2018 |
| Wed 21: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
7.32g |
|
1.29g |
|
-
|
-
|
| Tue 20: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
77.00g |
|
53.00g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
893 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
23.03g |
|
95.85g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
994 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
50.79g |
|
77.58g |
|
-
|
-
|
| Sat 14: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
87.83g |
|
82.34g |
|
-
|
-
|
| Mon 9: |
652 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
20.98g |
|
50.32g |
|
-
|
-
|
| Sat 7: |
1435 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
62.39g |
|
121.46g |
|
-
|
-
|
| Tue 3: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
13.20g |
|
54.90g |
|
-
|
-
|
| Sun 1: |
685 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
33.90g |
|
83.40g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
10.80g |
|
115.20g |
|
-
|
-
|
| Thu 29: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
46.95g |
|
77.90g |
|
-
|
-
|
| Wed 28: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
22.29g |
|
95.87g |
|
-
|
-
|
| Tue 27: |
906 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
15.48g |
|
176.98g |
|
-
|
-
|
| Mon 26: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
27.10g |
|
133.16g |
|
-
|
-
|
| Sun 25: |
1836 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
72.32g |
|
123.01g |
|
-
|
-
|
| Sat 24: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
26.70g |
|
46.48g |
|
-
|
-
|
| Fri 23: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
56.33g |
|
132.72g |
|
-
|
-
|
| Thu 22: |
817 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
60.28g |
|
117.26g |
|
-
|
-
|
| Wed 21: |
1851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
78.89g |
|
145.95g |
|
2297*
|
 446
|
| Tue 20: |
1058 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
25.61g |
|
162.48g |
|
-
|
-
|
