| September 2024 |
| Sat 21: |
-
|
-
|
|
1167*
|
-
|
| Fri 20: |
-
|
-
|
|
2240*
|
-
|
| Thu 19: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
50.34g |
|
54.50g |
|
1955*
|
 1339
|
| Wed 18: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
130.42g |
|
118.85g |
|
2008*
|
300
|
| Tue 17: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
37.22g |
|
208.81g |
|
1041*
|
 291
|
| Mon 16: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
41.63g |
|
125.40g |
|
1879*
|
874
|
| Sun 15: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
34.42g |
|
97.00g |
|
2537*
|
1983
|
| Sat 14: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
22.03g |
|
212.27g |
|
2412*
|
1297
|
| Fri 13: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
74.59g |
|
324.43g |
|
2711*
|
651
|
| Thu 12: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
91.37g |
|
193.26g |
|
2128*
|
219
|
| Wed 11: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
76.94g |
|
238.01g |
|
2651*
|
985
|
| Tue 10: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
85.57g |
|
220.27g |
|
1918*
|
129
|
| Mon 9: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
138.36g |
|
241.54g |
|
200*
|
1585
|
| Sun 8: |
-
|
-
|
|
1825*
|
-
|
| Sat 7: |
-
|
-
|
|
1715*
|
-
|
| Fri 6: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
64.28g |
|
192.54g |
|
2314*
|
534
|
| Thu 5: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
98.08g |
|
243.85g |
|
1382*
|
408
|
| Wed 4: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
92.46g |
|
163.83g |
|
1991*
|
557
|
| Tue 3: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
59.79g |
|
134.31g |
|
2377*
|
1312
|
| Mon 2: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
62.99g |
|
199.50g |
|
2227*
|
633
|
