| February 2022 |
| Wed 16: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
13.75g |
|
56.71g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
43.80g |
|
52.77g |
|
-
|
-
|
| Fri 21: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
23.51g |
|
79.73g |
|
-
|
-
|
| Thu 20: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
84.65g |
|
154.11g |
|
-
|
-
|
| Wed 19: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
52.10g |
|
134.41g |
|
-
|
-
|
| Tue 18: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
61.61g |
|
164.42g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
83.20g |
|
181.01g |
|
-
|
-
|
| Thu 28: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
74.85g |
|
157.17g |
|
-
|
-
|
| Wed 13: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
59.57g |
|
31.04g |
|
-
|
-
|
| Tue 12: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
80.62g |
|
117.13g |
|
-
|
-
|
| Thu 7: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
20.57g |
|
25.72g |
|
-
|
-
|
| Wed 6: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
68.06g |
|
135.82g |
|
-
|
-
|
| Sun 3: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
26.24g |
|
56.08g |
|
-
|
-
|
| Sat 2: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
57.66g |
|
147.53g |
|
-
|
-
|
| Fri 1: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
64.14g |
|
108.04g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
73.23g |
|
184.36g |
|
-
|
-
|
| Wed 29: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
35.33g |
|
114.29g |
|
-
|
-
|
| Tue 28: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
89.13g |
|
235.36g |
|
-
|
-
|
| Mon 27: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
118.40g |
|
184.34g |
|
-
|
-
|
| Sun 26: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
47.49g |
|
96.63g |
|
-
|
-
|
