aslikb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 2163 * 127%
Fat:
 
Prot:
 
Carbs:
48.86g
 
58.62g
 
374.60g
2278*  115
October 2023
Fri 13: 1129 * 66%
Fat:
 
Prot:
 
Carbs:
52.09g
 
56.99g
 
111.75g
- -
Tue 10: 49 * 3%
Fat:
 
Prot:
 
Carbs:
2.30g
 
0.51g
 
6.60g
- -
September 2023
Mon 25: 981 * 58%
Fat:
 
Prot:
 
Carbs:
51.56g
 
34.26g
 
98.43g
- -
February 2022
Tue 15: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
- -
Mon 14: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
88.42g
 
68.84g
 
134.10g
- -
Sun 13: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
50.50g
 
26.34g
 
147.54g
- -
August 2017
Sun 13: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
55.70g
 
33.22g
 
179.86g
1720*  368
Sat 12: 957 * 64%
Fat:
 
Prot:
 
Carbs:
44.51g
 
29.26g
 
109.65g
- -
Fri 11: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
57.77g
 
58.97g
 
119.81g
- -
November 2016
Mon 7: 962 * 57%
Fat:
 
Prot:
 
Carbs:
49.94g
 
22.52g
 
110.96g
1729*  767
Wed 2: 714 * 42%
Fat:
 
Prot:
 
Carbs:
25.44g
 
21.54g
 
102.22g
1826*  1112
Tue 1: 943 * 55%
Fat:
 
Prot:
 
Carbs:
43.28g
 
17.79g
 
122.25g
1735*  792
October 2016
Thu 27: 886 * 52%
Fat:
 
Prot:
 
Carbs:
37.67g
 
20.10g
 
119.47g
- -
Wed 26: 780 * 46%
Fat:
 
Prot:
 
Carbs:
22.21g
 
34.88g
 
109.50g
- -
Tue 25: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
40.79g
 
24.33g
 
150.40g
1741*  674
Mon 24: 966 * 60%
Fat:
 
Prot:
 
Carbs:
29.47g
 
24.09g
 
153.05g
1852*  886
Sun 23: 726 * 45%
Fat:
 
Prot:
 
Carbs:
21.26g
 
24.06g
 
115.38g
1640*  914
Sat 22: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
47.01g
 
24.54g
 
168.27g
1753*  568
Fri 21: 1263 * 79%
Fat:
 
Prot:
 
Carbs:
62.63g
 
42.32g
 
134.41g
1670*  407
Get the app
    
© 2024 FatSecret. All rights reserved.