Meidianaputri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 9: 562 * 33%
Fat:
 
Prot:
 
Carbs:
9.80g
 
39.19g
 
75.94g
- -
February 2021
Thu 18: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
38.53g
 
63.39g
 
158.36g
- -
January 2021
Tue 12: 1107 * 65%
Fat:
 
Prot:
 
Carbs:
31.04g
 
36.41g
 
179.74g
- -
Sun 10: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
43.13g
 
118.24g
 
131.77g
- -
Sat 9: 758 * 45%
Fat:
 
Prot:
 
Carbs:
31.04g
 
29.31g
 
92.20g
- -
Fri 8: 953 * 56%
Fat:
 
Prot:
 
Carbs:
37.67g
 
86.44g
 
64.36g
- -
Wed 6: 993 * 58%
Fat:
 
Prot:
 
Carbs:
3531.78g
 
2545.09g
 
5605.99g
- -
Tue 5: 883 * 52%
Fat:
 
Prot:
 
Carbs:
38.75g
 
38.58g
 
99.36g
- -
Mon 4: 395 * 23%
Fat:
 
Prot:
 
Carbs:
8.54g
 
20.92g
 
57.13g
- -
Sun 3: 1046 * 62%
Fat:
 
Prot:
 
Carbs:
35.54g
 
47.34g
 
137.64g
- -
Sat 2: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
33.55g
 
89.59g
 
125.75g
- -
Fri 1: 1132 * 67%
Fat:
 
Prot:
 
Carbs:
39.83g
 
57.54g
 
128.58g
- -
December 2020
Thu 31: 2016 * 119%
Fat:
 
Prot:
 
Carbs:
79.43g
 
63.36g
 
239.54g
- -
Sat 26: 462 * 27%
Fat:
 
Prot:
 
Carbs:
21.70g
 
19.02g
 
60.21g
- -
Thu 24: 577 * 34%
Fat:
 
Prot:
 
Carbs:
19.39g
 
27.45g
 
77.01g
- -
Tue 22: 864 * 51%
Fat:
 
Prot:
 
Carbs:
3522.92g
 
2542.93g
 
5600.88g
- -
Sun 20: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
3561.97g
 
57.37g
 
206.42g
- -
Tue 15: 425 * 25%
Fat:
 
Prot:
 
Carbs:
9.79g
 
16.34g
 
66.65g
- -
November 2020
Mon 23: 967 * 57%
Fat:
 
Prot:
 
Carbs:
56.99g
 
76.16g
 
37.07g
- -
Sun 22: 930 * 55%
Fat:
 
Prot:
 
Carbs:
24.58g
 
49.40g
 
122.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.