| August 2018 |
| Tue 14: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
52.63g |
|
48.89g |
|
-
|
-
|
| Mon 13: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
8.65g |
|
83.78g |
|
2163*
|
 1610
|
| October 2017 |
| Tue 31: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
27.67g |
|
56.24g |
|
-
|
-
|
| May 2017 |
| Fri 26: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
17.80g |
|
120.67g |
|
-
|
-
|
| March 2017 |
| Wed 22: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
17.49g |
|
86.95g |
|
-
|
-
|
| February 2017 |
| Mon 6: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
39.50g |
|
82.00g |
|
1540*
|
736
|
| Sat 4: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
11.51g |
|
68.24g |
|
-
|
-
|
| Fri 3: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
50.62g |
|
139.86g |
|
-
|
-
|
| Thu 2: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
67.53g |
|
171.98g |
|
-
|
-
|
| Wed 1: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
49.66g |
|
99.56g |
|
1729*
|
930
|
| December 2016 |
| Mon 26: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
19.85g |
|
94.53g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
39.71g |
|
93.31g |
|
-
|
-
|
| Wed 28: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
59.45g |
|
241.07g |
|
-
|
-
|
| Tue 27: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
13.16g |
|
170.98g |
|
-
|
-
|
| Mon 26: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
55.35g |
|
109.31g |
|
1568*
|
668
|
| Sun 25: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
60.53g |
|
140.41g |
|
2542*
|
1343
|
| Sat 24: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
17.75g |
|
133.45g |
|
-
|
-
|
| Fri 23: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
36.59g |
|
141.72g |
|
1690*
|
496
|
| Thu 22: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
41.62g |
|
112.88g |
|
2299*
|
1520
|
