| September 2024 |
| Sun 8: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
15.74g |
|
43.15g |
|
-
|
-
|
| Sat 7: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
113.42g |
|
158.90g |
|
-
|
-
|
| Fri 6: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
111.78g |
|
235.40g |
|
-
|
-
|
| Thu 5: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
104.88g |
|
218.83g |
|
-
|
-
|
| Wed 4: |
2062 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
72.25g |
|
219.60g |
|
-
|
-
|
| Tue 3: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
106.58g |
|
190.62g |
|
-
|
-
|
| Mon 2: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
114.67g |
|
159.17g |
|
-
|
-
|
| Sun 1: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
88.21g |
|
125.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
103.08g |
|
188.50g |
|
-
|
-
|
| Thu 29: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
121.49g |
|
216.94g |
|
-
|
-
|
| Wed 28: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
99.92g |
|
210.23g |
|
-
|
-
|
| Tue 27: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
94.67g |
|
175.89g |
|
-
|
-
|
| Mon 26: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
100.30g |
|
201.35g |
|
-
|
-
|
| Sun 25: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
101.14g |
|
180.01g |
|
-
|
-
|
| Sat 24: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
133.49g |
|
179.55g |
|
-
|
-
|
| Fri 23: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
104.03g |
|
172.05g |
|
-
|
-
|
| Wed 21: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
85.49g |
|
236.10g |
|
-
|
-
|
| Tue 20: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
95.71g |
|
228.14g |
|
-
|
-
|
| Mon 19: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
96.91g |
|
239.56g |
|
-
|
-
|
| Sun 18: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
100.57g |
|
215.31g |
|
-
|
-
|
