| June 2021 |
| Fri 4: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
20.24g |
|
29.25g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
19.55g |
|
28.40g |
|
-
|
-
|
| Thu 6: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
28.47g |
|
64.75g |
|
-
|
-
|
| Wed 5: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
15.01g |
|
101.50g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
69.06g |
|
109.05g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
18.27g |
|
22.28g |
|
-
|
-
|
| Fri 7: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
10.81g |
|
26.55g |
|
-
|
-
|
| Wed 5: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
74.62g |
|
177.69g |
|
-
|
-
|
| Mon 3: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
72.61g |
|
162.64g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
25.41g |
|
74.18g |
|
-
|
-
|
| Thu 16: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
19.16g |
|
58.29g |
|
-
|
-
|
| Tue 14: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
15.33g |
|
56.51g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
22.82g |
|
72.76g |
|
-
|
-
|
| Fri 1: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
40.61g |
|
88.30g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
38.18g |
|
110.83g |
|
-
|
-
|
| Wed 13: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
19.81g |
|
78.03g |
|
-
|
-
|
| Mon 11: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
22.29g |
|
73.51g |
|
-
|
-
|
| Wed 6: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
19.73g |
|
43.48g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
21.41g |
|
54.17g |
|
-
|
-
|
| Mon 21: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
13.58g |
|
26.12g |
|
-
|
-
|
