| January 2024 |
| Tue 9: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
19.67g |
|
20.52g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
103.90g |
|
72.15g |
|
-
|
-
|
| Mon 28: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
145.13g |
|
63.95g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
91.53g |
|
81.32g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
90.15g |
|
75.15g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
136.16g |
|
157.45g |
|
-
|
-
|
| Sat 22: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
73.84g |
|
145.46g |
|
-
|
-
|
| Fri 21: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
138.05g |
|
132.79g |
|
-
|
-
|
| Thu 20: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
148.07g |
|
118.80g |
|
-
|
-
|
| Wed 19: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
152.41g |
|
132.08g |
|
-
|
-
|
| Tue 18: |
2417 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
155.50g |
|
301.03g |
|
-
|
-
|
| Mon 17: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
17.38g |
|
33.59g |
|
-
|
-
|
| Sun 16: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
131.46g |
|
126.33g |
|
-
|
-
|
| Sat 15: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
146.36g |
|
108.71g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
63.38g |
|
105.87g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
29.24g |
|
20.20g |
|
-
|
-
|
| Wed 23: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
47.82g |
|
54.29g |
|
-
|
-
|
| Tue 22: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
50.57g |
|
59.50g |
|
-
|
-
|
| Mon 21: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
66.74g |
|
129.64g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
74.76g |
|
51.32g |
|
-
|
-
|
