| July 2024 |
| Wed 31: |
1877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
121.97g |
|
109.79g |
|
96.73g |
|
-
|
-
|
| Tue 30: |
2537 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
171.58g |
|
153.57g |
|
99.16g |
|
-
|
-
|
| Mon 29: |
1672 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
191.00g |
|
34.00g |
|
-
|
-
|
| Sun 28: |
1020 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
121.00g |
|
32.00g |
|
-
|
-
|
| Sat 27: |
1648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
140.14g |
|
16.48g |
|
-
|
-
|
| Fri 26: |
1033 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
46.91g |
|
143.24g |
|
-
|
-
|
| Thu 25: |
894 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
83.78g |
|
15.18g |
|
-
|
-
|
| Wed 24: |
1249 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
111.60g |
|
60.08g |
|
-
|
-
|
| Tue 23: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
78.04g |
|
127.47g |
|
-
|
-
|
| Mon 22: |
1162 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
54.34g |
|
71.26g |
|
-
|
-
|
| Sun 21: |
1989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
128.77g |
|
111.54g |
|
96.43g |
|
-
|
-
|
| Sat 20: |
2083 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
145.94g |
|
129.25g |
|
66.71g |
|
-
|
-
|
| Fri 19: |
1134 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
55.60g |
|
95.20g |
|
-
|
-
|
| Thu 18: |
1137 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
69.34g |
|
75.17g |
|
-
|
-
|
| Wed 17: |
1385 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
75.10g |
|
109.65g |
|
-
|
-
|
| Tue 16: |
1106 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
91.54g |
|
88.14g |
|
-
|
-
|
| Mon 15: |
1934 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
143.05g |
|
114.10g |
|
-
|
-
|
| Sun 14: |
1131 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
70.58g |
|
99.15g |
|
-
|
-
|
| Sat 13: |
1446 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
79.90g |
|
120.08g |
|
-
|
-
|
| Fri 12: |
968 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
48.13g |
|
72.89g |
|
-
|
-
|
