opa-nataliya's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1311 Cals (Fat: 69.17g, Protein: 83.98g, Carbs: 87.08g)
Monthly Total: Exercise: 0 Cals   Food: 26227 Cals (Fat: 1383.41g, Protein: 1679.55g, Carbs: 1741.62g)

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Daily Average Calorie Info

60%
of RDI*
(1311 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (48%)
 
Protein (26%)
*Based on an RDI of 2200 calories (05 Jul 21)
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