| July 2024 |
| Thu 4: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
113.90g |
|
105.23g |
|
-
|
-
|
| Wed 3: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
120.74g |
|
273.19g |
|
-
|
-
|
| Tue 2: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
95.41g |
|
163.63g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
112.19g |
|
121.31g |
|
-
|
-
|
| Sat 1: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
84.24g |
|
66.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
62.61g |
|
101.93g |
|
-
|
-
|
| Thu 30: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
113.50g |
|
175.72g |
|
-
|
-
|
| Wed 29: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
111.42g |
|
185.19g |
|
-
|
-
|
| Tue 28: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
116.56g |
|
125.52g |
|
1992*
|
 483
|
| Sat 25: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
105.95g |
|
184.56g |
|
1938*
|
87
|
| Thu 23: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
97.84g |
|
199.78g |
|
-
|
-
|
| Sun 19: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
31.72g |
|
86.99g |
|
-
|
-
|
| Sat 18: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
115.29g |
|
136.75g |
|
-
|
-
|
| Fri 17: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
95.21g |
|
142.95g |
|
-
|
-
|
| Thu 16: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
52.85g |
|
247.19g |
|
-
|
-
|
| Wed 15: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
112.71g |
|
117.76g |
|
-
|
-
|
| Tue 14: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
111.69g |
|
129.30g |
|
-
|
-
|
| Mon 13: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
126.85g |
|
158.36g |
|
-
|
-
|
| Sun 12: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
112.95g |
|
133.16g |
|
-
|
-
|
| Thu 9: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
43.97g |
|
61.93g |
|
-
|
-
|
