| June 2023 |
| Thu 22: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
36.90g |
|
146.34g |
|
-
|
-
|
| Wed 21: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
43.07g |
|
216.62g |
|
-
|
-
|
| Tue 20: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
60.41g |
|
101.11g |
|
-
|
-
|
| Mon 19: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
112.07g |
|
55.40g |
|
-
|
-
|
| Sun 18: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
53.92g |
|
73.91g |
|
-
|
-
|
| Sat 17: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
55.27g |
|
56.19g |
|
-
|
-
|
| Fri 16: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
79.29g |
|
85.03g |
|
-
|
-
|
| Thu 15: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
77.45g |
|
76.44g |
|
-
|
-
|
| Wed 14: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
69.44g |
|
65.03g |
|
-
|
-
|
| Tue 13: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
58.49g |
|
93.72g |
|
-
|
-
|
| Mon 12: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
71.68g |
|
137.51g |
|
-
|
-
|
| Sun 11: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
68.08g |
|
134.42g |
|
-
|
-
|
| Sat 10: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
65.09g |
|
99.20g |
|
-
|
-
|
| Fri 9: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
42.39g |
|
148.97g |
|
-
|
-
|
| Thu 8: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
87.54g |
|
77.10g |
|
-
|
-
|
| Wed 7: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
50.89g |
|
106.02g |
|
-
|
-
|
| Tue 6: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
91.80g |
|
109.75g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
51.41g |
|
116.33g |
|
-
|
-
|
| Thu 28: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
44.30g |
|
150.28g |
|
-
|
-
|
| Wed 27: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
56.00g |
|
108.14g |
|
-
|
-
|
