| August 2024 |
| Wed 21: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
10.36g |
|
19.25g |
|
-
|
-
|
| Tue 20: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
67.43g |
|
20.61g |
|
-
|
-
|
| Mon 19: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
131.86g |
|
91.12g |
|
-
|
-
|
| Sun 18: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
76.99g |
|
64.60g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
36.87g |
|
55.84g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
21.10g |
|
23.90g |
|
-
|
-
|
| Sun 5: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
61.19g |
|
10.97g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
33.20g |
|
38.81g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
83.23g |
|
90.31g |
|
-
|
-
|
| Sat 17: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
57.84g |
|
62.50g |
|
-
|
-
|
| Fri 16: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
63.88g |
|
102.60g |
|
-
|
-
|
| Thu 15: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
129.82g |
|
101.00g |
|
-
|
-
|
| Wed 14: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
104.97g |
|
79.62g |
|
-
|
-
|
| Tue 13: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
113.02g |
|
85.01g |
|
-
|
-
|
| Mon 12: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
103.04g |
|
145.07g |
|
-
|
-
|
| Sun 11: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.17g |
|
109.58g |
|
115.52g |
|
-
|
-
|
| Sat 10: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
96.78g |
|
144.54g |
|
-
|
-
|
| Fri 9: |
2429 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
136.53g |
|
123.47g |
|
152.83g |
|
-
|
-
|
| Thu 8: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
88.96g |
|
194.68g |
|
-
|
-
|
| Wed 7: |
2032 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
78.40g |
|
202.82g |
|
-
|
-
|
