| September 2020 |
| Mon 7: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
55.13g |
|
136.63g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
53.06g |
|
121.42g |
|
-
|
-
|
| Mon 20: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
81.61g |
|
133.15g |
|
-
|
-
|
| Sun 19: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
56.16g |
|
157.02g |
|
-
|
-
|
| Sat 18: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
43.74g |
|
112.07g |
|
-
|
-
|
| Fri 17: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
59.88g |
|
191.58g |
|
-
|
-
|
| Thu 16: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
52.10g |
|
145.53g |
|
-
|
-
|
| Wed 15: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
70.80g |
|
169.93g |
|
-
|
-
|
| Tue 14: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
41.22g |
|
179.69g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| September 2016 |
| Fri 16: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
6.80g |
|
38.00g |
|
-
|
-
|
| Mon 12: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
18.04g |
|
74.37g |
|
-
|
-
|
| Fri 9: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
56.99g |
|
149.11g |
|
2036*
|
 685
|
