annyshka_sh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1494 Cals (Fat: 53.88g, Protein: 111.89g, Carbs: 142.08g)
Monthly Total: Exercise: 0 Cals   Food: 14943 Cals (Fat: 538.85g, Protein: 1118.93g, Carbs: 1420.80g)

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Daily Average Calorie Info

91%
of RDI*
(1494 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
*Based on an RDI of 1650 calories (15 Aug 24)
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