Сашуля85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 400 * 27%
Fat:
 
Prot:
 
Carbs:
22.55g
 
22.92g
 
25.83g
- -
July 2024
Mon 1: 777 * 56%
Fat:
 
Prot:
 
Carbs:
39.56g
 
27.60g
 
79.07g
- -
June 2024
Wed 5: 925 * 66%
Fat:
 
Prot:
 
Carbs:
47.15g
 
49.00g
 
74.28g
- -
May 2024
Thu 16: 926 * 66%
Fat:
 
Prot:
 
Carbs:
67.84g
 
34.53g
 
43.43g
- -
Wed 15: 720 * 51%
Fat:
 
Prot:
 
Carbs:
33.85g
 
33.26g
 
72.97g
- -
Tue 7: 919 * 66%
Fat:
 
Prot:
 
Carbs:
40.60g
 
43.06g
 
95.98g
- -
Mon 6: 1684 * 120%
Fat:
 
Prot:
 
Carbs:
76.98g
 
65.79g
 
180.76g
- -
April 2024
Fri 5: 1749 * 125%
Fat:
 
Prot:
 
Carbs:
98.77g
 
70.27g
 
144.98g
- -
Thu 4: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
67.22g
 
69.47g
 
133.24g
- -
Wed 3: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
67.20g
 
60.62g
 
130.91g
- -
Tue 2: 1204 * 86%
Fat:
 
Prot:
 
Carbs:
56.51g
 
55.82g
 
119.09g
- -
March 2024
Thu 7: 656 * 47%
Fat:
 
Prot:
 
Carbs:
36.09g
 
32.10g
 
49.83g
- -
Wed 6: 656 * 47%
Fat:
 
Prot:
 
Carbs:
36.09g
 
32.10g
 
49.83g
- -
Tue 5: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
53.84g
 
46.68g
 
161.69g
- -
Mon 4: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
51.37g
 
53.90g
 
102.11g
- -
Sun 3: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
74.02g
 
56.74g
 
100.57g
- -
Sat 2: 1586 * 113%
Fat:
 
Prot:
 
Carbs:
63.96g
 
67.36g
 
142.41g
- -
Fri 1: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
60.27g
 
53.03g
 
113.86g
- -
January 2024
Sun 14: 233 * 17%
Fat:
 
Prot:
 
Carbs:
14.43g
 
12.22g
 
13.27g
- -
Fri 12: 934 * 67%
Fat:
 
Prot:
 
Carbs:
49.13g
 
44.67g
 
77.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.