| March 2019 |
| Wed 20: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
18.50g |
|
43.60g |
|
-
|
-
|
| Tue 19: |
2939 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
127.09g |
|
135.82g |
|
321.89g |
|
-
|
-
|
| Sat 16: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
32.40g |
|
73.20g |
|
-
|
-
|
| Fri 15: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
45.34g |
|
137.81g |
|
-
|
-
|
| Thu 14: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
71.05g |
|
161.27g |
|
-
|
-
|
| Wed 13: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
111.19g |
|
170.88g |
|
-
|
-
|
| Tue 12: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
47.83g |
|
146.95g |
|
-
|
-
|
| Mon 11: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
118.83g |
|
218.46g |
|
-
|
-
|
| Sun 10: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
88.83g |
|
87.03g |
|
-
|
-
|
| Sat 9: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
93.50g |
|
199.33g |
|
-
|
-
|
| Fri 8: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
48.82g |
|
89.64g |
|
-
|
-
|
| Thu 7: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
130.35g |
|
150.61g |
|
-
|
-
|
| Wed 6: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
149.82g |
|
133.19g |
|
-
|
-
|
| Tue 5: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
84.18g |
|
169.17g |
|
-
|
-
|
| Mon 4: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
77.99g |
|
243.37g |
|
-
|
-
|
| Sun 3: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
114.22g |
|
204.81g |
|
-
|
-
|
| Sat 2: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
113.61g |
|
184.71g |
|
-
|
-
|
| Fri 1: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
113.49g |
|
187.29g |
|
2336*
|
 412
|
| February 2019 |
| Thu 28: |
2280 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
112.22g |
|
215.66g |
|
-
|
-
|
| Wed 27: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
116.07g |
|
187.50g |
|
-
|
-
|
