| October 2017 |
| Fri 6: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
106.82g |
|
144.10g |
|
-
|
-
|
| Thu 5: |
1996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
98.51g |
|
159.68g |
|
-
|
-
|
| Wed 4: |
2122 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
162.10g |
|
144.45g |
|
-
|
-
|
| Tue 3: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
114.52g |
|
92.18g |
|
-
|
-
|
| Mon 2: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
138.80g |
|
110.42g |
|
74.45g |
|
-
|
-
|
| Sun 1: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
132.20g |
|
138.97g |
|
51.75g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
42.56g |
|
10.00g |
|
-
|
-
|
| August 2017 |
| Tue 22: |
855 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
40.50g |
|
40.50g |
|
-
|
-
|
| Mon 21: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
109.68g |
|
123.17g |
|
-
|
-
|
| Sun 20: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
166.12g |
|
137.27g |
|
37.67g |
|
-
|
-
|
| Tue 1: |
2266 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.88g |
|
143.08g |
|
154.91g |
|
-
|
-
|
| July 2017 |
| Fri 14: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
10.00g |
|
-
|
-
|
| Mon 3: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
66.49g |
|
138.88g |
|
-
|
-
|
| Sun 2: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
99.89g |
|
145.03g |
|
-
|
-
|
| Sat 1: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
129.40g |
|
90.52g |
|
-
|
-
|
| June 2017 |
| Fri 16: |
2844 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
177.96g |
|
124.23g |
|
191.97g |
|
-
|
-
|
| Thu 15: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
57.77g |
|
42.67g |
|
-
|
-
|
| Wed 14: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.67g |
|
151.10g |
|
122.04g |
|
-
|
-
|
| Tue 13: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
69.72g |
|
178.22g |
|
-
|
-
|
| Mon 12: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
87.00g |
|
171.00g |
|
-
|
-
|
