| August 2022 |
| Wed 24: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
19.50g |
|
54.75g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
87.91g |
|
111.93g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
42.92g |
|
61.60g |
|
-
|
-
|
| Thu 14: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
37.03g |
|
78.68g |
|
-
|
-
|
| Wed 13: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
32.52g |
|
64.28g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
55.72g |
|
109.70g |
|
-
|
-
|
| Wed 25: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
90.78g |
|
94.40g |
|
-
|
-
|
| Mon 23: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
43.05g |
|
55.34g |
|
-
|
-
|
| Wed 4: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
45.43g |
|
55.72g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
66.13g |
|
29.54g |
|
-
|
-
|
| Wed 14: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
68.20g |
|
100.68g |
|
-
|
-
|
| Mon 12: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
80.65g |
|
109.80g |
|
2334*
|
 984
|
| Sun 11: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
48.68g |
|
10.04g |
|
-
|
-
|
| Fri 9: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
182.27g |
|
130.22g |
|
-
|
-
|
| Thu 8: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
111.69g |
|
80.58g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
77.48g |
|
57.32g |
|
-
|
-
|
| Wed 5: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
69.96g |
|
116.30g |
|
2309*
|
1184
|
| Tue 4: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
75.14g |
|
107.16g |
|
-
|
-
|
| Mon 3: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
45.58g |
|
36.99g |
|
-
|
-
|
| Sat 1: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
61.18g |
|
42.64g |
|
-
|
-
|
